CranioSacral Therapy

The healing Power of Gentle Touch!

THE BODY IS A SELF-CORRECTING MECHANISM. There is an innate ability of the human body to heal itself. Some practitioners refer to this as the inner physician. CranioSacral Therapy involves facilitation or enhancing the body’s own natural capacity to heal when trauma or disease processes become overwhelming for the system.

I got into CranioSacral Therapy while in my cancer years. I felt in love with the gentleness of the therapy and the experiences I had with it. They where profound to myself, and I made a promise that after I healed, I would learn CranioSacral Therapy to help others as it helped me. And so I did.

Why is CranioSacral Therapy so Important?

CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance.

Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the CranioSacral system-the soft tissues and fluid that protect your brain and spinal cord.

You endure stresses and strains, and your body absorbs them. But your body can only handle so much before the tissues begin to tighten, and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.

CST releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch, starting with about the weight of a nickel, practitioners evaluate you for strain patterns. Then they use distinctive light-touch techniques to release any restrictions they find.

By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and strss, strenghten your resistance to disease and enhance your health and well-being. And because it’s so gentle, CST has been shown to be effective for all ages, from newborns to elders.

What Conditions can CST help?

CranioSacral Therapy improves your body’s ability to take better care of you. It has been shown to help a full spectrum of pain and dysfunction, and can include:

What can I expect from a session?

It takes place in a quiet, private setting. You remain fully clothed as your relax on a comfortable, padded table.

it begins by gently touching various parts of your head and body to monitor the rhythm of the fluid that is flowing around your central nervous system. By carefully listening with the hands to locate areas of weak fluid flow of tissue motion, I can trace those areas of weakness through the body to the original source of dysfunction.

Delicate manual techniques are then used to relea those problem areas, and improve the form and function of your central nervous system.

The session can last up to an hour or more. What you experience from your own session is highly individual. The sessions are generally deeply relaxing and can create a feeling of warmth or gentle pulsing in the areas worked on.